For many people, hypnosis is best known as a party trick or a bit of entertainment: A hypnotist on stage asks for a volunteer who undergoes hypnosis, then, at a snap of the hypnotist’s fingers, the ...

Hypnotherapy, while often being the major focus, is rarely the sole treatment for anxiety, Autoimmune Disease, phobias and even habits. Because of this, I believe it’s better to see a trained and ...

A couple weeks ago we ran a story about how visualization could help you sleep better. Jackson was skeptical about whether or not that could actually work. Luckily, a local certified clinical ...

Hypnotherapy is often combined with other trauma therapies and may be used during all stages of recovery, with specific methods geared toward safety, uncovering, or integration. It can be an effective ...