TORONTO -- Two lifestyle interventions -- one structured, the other self-guided -- improved cognition in older adults at risk of cognitive decline, the 2-year U.S. POINTER trial showed. Global ...

Share on Pinterest Lifestyle changes in key areas may help delay cognitive decline, according to a new trial. Maskot/Getty Images A program of exercise, nutrition, cognitive and social challenges, and ...

As a psychologist working with both flight students and flight personnel, I’m often asked about ways to improve cognitive performance. Students generally want to perform as well as possible in ...

Please provide your email address to receive an email when new articles are posted on . Exercise included aerobic, resistance and flexibility training. The Mediterranean-DASH Intervention for ...

A structured course of exercise, diet, cognitive challenges and social engagement seems to be particularly effective at warding off cognitive decline, compared with more relaxed self-guided efforts.

(Beyond Pesticides, October 3, 2025) A study published in European Journal of Nutrition finds that consumption of organic animal-based and plant-based foods is positively associated with higher ...