150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to ...
Want a better memory? There's now an app for that.
Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...
High-quality sleep strengthens your ability to learn, store and recall information. Better sleep habits are one of the most effective ways to support good memory. Even short naps and consistent ...
There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When that’s followed by misplacing your keys for the second time in a week or ...
Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing specific strategies, like using visual aids, breaking tasks into smaller steps, ...
This post is in partnership with The Muse. The article below was originally published on The Muse. In this age of smart phones, smart TVs, smart watches, smart glasses—the list is becoming endless—the ...
The unofficial record for reciting digits of pi is held by a Japanese engineer, Akira Haraguchi, who memorized a whopping 100,000 digits of the constant. Haraguchi’s record was filmed east of Tokyo in ...
A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...