L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Sitting on a park bench and observing woodpeckers could be quite beneficial, as a new study has found that bird-watching may ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

Experts explain how metabolic switching, autophagy, and BDNF could support cognitive health. Neurologists say structured ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...

Being an expert birdwatcher may alter the structure and function of your brain. And these changes may enhance cognition even as you age, new research suggests.

Keeping the brain in top shape is vital for overall health and wellness. But how do you do it? What about snacking your way to it? Yes, you read it right. A snack can help you boost brain function and ...

New research conducted at the University of Kansas Medical Center indicates that older adults can improve brain function by raising their fitness level. Jeffrey Burns, M.D., professor of neurology and ...

Playing video games has become a commonplace part of daily life for people of all ages. In the past twenty years, advances in technology have led to a dramatic increase in the popularity of all types ...