These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

These dinner recipes are not only simple and easy, they’re also packed with ingredients like legumes and leafy greens to help ...

Eating to curb chronic inflammation doesn’t have to mean cooking every night. Each recipe in this gallery can be prepared fully or partially in advance, so you’ll have nourishing dinners ready for ...

Struggling with chronic inflammation can be difficult, and can cause you to experience side effects like lower energy levels and difficulty sleeping. Luckily, there’s ways to help reduce inflammation ...

Yes, you can reduce inflammation and still get dinner on the table in 30 minutes (or less!). Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories, with modifications ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 67 ...

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This week’s dinners are nourishing meals that are made in one pot. Dishes packed with beans, whole grains and vegetables offer at least 6 grams of fiber per serving. From skillet beans to seafood ...