A new study in JAMA Internal Medicine documents how much regular physical exercise can affect the risk of more than two dozen ...

Resistance training improves insulin sensitivity more effectively than endurance exercise in diabetes models.

A group of researchers in the UK recently released the findings of a study published in Frontiers in Psychology, designed to determine whether your personality can influence the enjoyment of exercise.

Your job may have a lot to do with how much exercise you get, both at work and in your free time. The latest study reveals which jobs have the most eager leisure-time exercisers, and which have the le ...

Apparently, then, acute and chronic exercise both lead to reduced plasma VLDL-TG concentrations in men, but through different mechanisms. Factors that could mediate these observations involve training ...

Regular exercise is an important part of living a healthy life, but some research suggests intense exercise may do more harm than good. A new study challenges previous findings and suggests that those ...

Are you becoming increasingly concerned or obsessed with looking good? Do you exercise to enhance your appearance or do you exercise for sheer enjoyment? Are you influenced by the media, which often ...

Researchers at University of Tsukuba examined how dog ownership and exercise self-efficacy affected physical activity among Japanese office workers before, during, and after the COVID-19 pandemic.