Unfinished Man on MSN

Red light therapy vs infrared sauna: Which is best for you?

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...
Unfinished Man on MSN

How red light infrared saunas improve skin health naturally

In over a decade of building saunas at SaunaCloud, I’ve noticed a pattern: people spend thousands on 'miracle' creams ...

Red Light Therapy Devices Are Everywhere—But What Do They Actually Do and What Results Are Realistic?

You have to wear it a lot more than you think.

Infrared vs. Traditional Sauna: Which Is Actually Better for You?

A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.
University of Utah Health

Medical-Grade Near-Infrared Light Therapy at Specific Frequencies Shows Promise for ...

An unorthodox treatment called near-infrared light therapy, which shines powerful near-infrared light at the brain through ...