Just because you don’t always have access to a spa or your gym’s steam room doesn’t mean you have to lose out on the benefits of a good steam session. In fact, many people have found ways to recreate ...

Introducing Good Vibes, Well+Good's new (woo woo) wellness video series where you'll get a seriously immersive peek into the new age, the energy-charged, and the out-there stuff healthy influencers ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. There's nothing better than waking up in the morning for a little sunrise ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

ATLANTA--(BUSINESS WIRE)--Today, SweatHouz infrared sauna and cold plunge studios kicks off a partnership with Hyperice, a global high-performance wellness brand, to elevate the in-studio experience ...

When Cindy Crawford and Gwyneth Paltrow credit a single habit for their skin health and recovery, the wellness world l ...

The holiday season is over, but winter still lasts for another two months. It doesn't matter how many layers you're wearing. You're probably freezing underneath. Heat up by using the Infrared Sauna ...

Outdoor saunas allow you to decompress after a long day while improving your physical well-being through heat therapy. “Outdoor saunas are great for relaxing, stress relief and boosting circulation,” ...

This trendy way to detox now has studies that show infrared heat therapy can help with pain relief, weight loss, and skin issues. Experts are taking notice. Our editors independently select these ...