在上一篇文章400种心理疗法，哪种才是你的“对症解药”？中，我们介绍了一种“对症下药”的思路：根据诊断出的心理问题，优先选择对该问题研究证据最多的疗法。然而，这种思路也有其局限，它过于关注“病”，而可能忽略了眼前这个具体的“人”。毕竟，同一种问题背后 ...

What can an interpersonal therapist help with? Interpersonal therapy was developed to treat major depressive disorder, but interpersonal therapists can help with many concerns including depression, ...

What if treating depression could go beyond just alleviating symptoms? A recent study published in General Psychiatry suggests that dynamic interpersonal therapy (DIT), a short-term psychodynamic ...

Please provide your email address to receive an email when new articles are posted on . CBT, behavioral activation and interpersonal therapy may be more effective than treatment as usual for perinatal ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

When I first entered the mental health field, I did not see physical pain as something I would treat. I understood that many of the individuals I encountered were dealing with pain. It's extremely ...