Whether you know an introvert or are one yourself, there are certain habits that cause burnout pretty quickly. Here are 8 ...

People often talk about being an introvert as if it's something to be ashamed of. Others may wear their introversion like a badge of honor. In reality, it's neither bad nor good. While introverts ...

I recently wrote a blog on The Anatomy of a Personality using the Enneagram system of 9 personalities. Both the Enneagram and the MBTIR are useful for understanding oneself and others. I’m a ...

According to the documentary Sensitive: The Untold Story, there are 1.4 billion highly sensitive people (HSPs) in the world (15-20% of the population). As Elaine Aron’s research has shown, 30% of that ...