Hanging upside down from your feet may look like a special form of torture — but for some people, it’s an important form of back pain relief. Based on the concept of distraction traction, inversion ...

Although many mainstream medical organizations such as the Mayo Clinic and the Cleveland Clinic consider inversion therapy to be a largely unproven alternative medical treatment, many people still ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Back pain is frustrating and can prevent us from enjoying the activities that bring us the most joy, ...

Recently, inversion tables have been gaining a lot of attention as more people search for solutions to alleviate back pain and enhance their overall wellbeing. These tables let individuals suspend ...