Dallas have brought to light new information about how bacteria capture iron from the human body, and the work has implications for the design of novel antibiotics. Dr. Andrew Ferguson, a postdoctoral ...

If you have iron-deficiency anemia, you should take an iron supplement. But here’s an interesting pro-tip I share with my patients: Don’t take it every day. A study found that taking an iron ...

When it comes to increasing iron intake, beef isn't the only option. These 10 foods that are higher in iron than beef may surprise you.

If you’re a runner, especially if you’re a woman, there’s a good chance you’ve run low on iron, if not become outright anemic. Iron deficiency is extremely common among endurance athletes like runners ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Taking iron supplements every other day may enhance absorption for some people.If you have iron deficiency but are not anemic, you might ...

Add Yahoo as a preferred source to see more of our stories on Google. Avoid dairy, tea, and high-calcium foods when taking iron to maximize absorption. For best results, take iron in the morning on an ...