Your bowel health is important—including your poop schedule. While many things can affect your bowel habits, one often-overlooked culprit is supplements. They can be helpful in filling nutrient gaps, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re undergoing treatment for anemia, it’s understandable to wonder about the signs iron pills are ...

The best way to take iron pills to treat iron deficiency anemia is on an empty stomach or with a source of vitamin C. If you take iron supplements with caffeine, milk or antacids, your body will ...

Iron is an essential mineral that your body needs for several functions. While iron is readily available in certain foods, ...

“Iron is essential,” says Moon. “Its claim to fame is being an MVP on the team that delivers oxygen to the brain, muscles, and rest of the body, but it’s also crucial for physical growth; the ...