Forget Static Reps—Kettlebell Juggling Is the Rhythmic Evolution That Turns a Basic Swing Into a New Art Form

There's always something new popping up in the fitness world. In the mid-1900s, powerlifting finally carved its way into ...
Wired

Juggling: It’s Not Just About Multi-Tasking

There are at least 8 reasons you should start throwing things. 1. Juggling boosts brain development. Research indicates that learning to juggle accelerates the growth of neural connections related to ...
Daily Bruin

UCLA Juggling Club a catch for both veterans and novices

Treasurer of the Juggling Club Farrah Siegel (left), club President Michael Lefkowitz (middle) and Vice President Claude Loverdo perform a juggling routine side by side on the hills by Janss Steps.
Australian Broadcasting Corporation

Juggling rewires the brain

Neuroscientists have discovered that learning to juggle causes changes in white matter, the nerve strands which help different parts of the brain communicate with each other. University of Oxford ...
Business Insider

Inside Tulane's Juggling Club, a baffling 'secret society' where just one member juggles

Universities and colleges around the country are known for housing elite, spooky, Illuminati-like secret societies that meet under the cover of darkness. Yale has Skull and Bones. Cornell has Quill ...
WTHR

Brownsburg students learn perseverance through juggling program

BROWNSBURG, Ind. — Elementary school kids are nonstop energy and sponges when it comes to learning new skills. For more than 100 students at White Lick Elementary School, their newest skill is ...