Just because you're following the ketogenic diet doesn't mean that you can't indulge in some delicious treats. (Case in point: these strawberry keto fat bombs.) And that includes starting your day ...

Love it or hate it, the buzz around the ketogenic diet has proved to have staying power. Last year, the eating plan dominated the wellness world, bringing the love for healthy fats back in a major way ...

Google released its annual Year in Search data on Wednesday, breaking down the top searches of 2018. And apparently, people were all about trying to figure out how to make keto-friendly pancakes.

Overconsumption of sugar is linked to a whole host of health issues including type 2 diabetes, a disease affecting 26 million Americans. So, if you are looking to reduce your sugar intake, yet are ...

In this batch of my lupin flour keto pancake mix, I add a little almond flour to the recipe for taste and texture. I also do a version with coconut flour that’s softer and just a tad sweeter. You can ...

Keto has emerged as the most-queried diet of the year on Google's 2018 Year in Search, and it also dominates the company's most-searched-for foods. And while the diet's central tenets espouse eating ...

A few years ago, I would get up on a Sunday morning with a powerful hunger for blueberry buttermilk pancakes drizzled with real maple syrup. There's almost something magical about scratch-made ...

One of the many diets you might have heard people following is the ketogenic or “keto” diet. However, is it a safe diet to use? The keto diet is a high fat, moderate protein and low carbohydrate diet.

Pancakes (ALMOND) Yields: 4 to 6 pancakes (Per Pancake) Ingredients: 1 cup almond flour ½ tablespoon avocado oil 3 eggs room temp 1 tablespoon vanilla extract ½ teaspoon baking powder 2 tablespoon ...