Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

The World Institute of Kimchi (President: Hae Choon Chang), a government-funded research institute under the Ministry of Science and ICT, has confirmed in a new study that bacteriophages, which were ...

Fermented foods are delicious and good for your gut — but artisanal ferments tend to be costly. Though the prospect of home fermentation tends to scare people off, the truth is that it’s pretty ...

HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

Kimchi, a Korean side dish composed of seasoned, fermented vegetables, has become popular in recent years, especially among health-conscious consumers. The staple Korean accompaniment was the focus of ...

Fermented foods like kimchi contain "good" microbes that support a healthy gut microbiome. David Zilber was the director of fermentation at Noma, the iconic three-Michelin-star restaurant. He shared ...

Kimchi, a fermented vegetable dish, is gaining scientific recognition for its immune-boosting properties. Its rich fiber, vitamins, minerals, and beneficial bacteria support gut health and reduce ...

Both kimchi and sauerkraut are fermented foods excellent for your gut health.Kimchi offers complex flavors and a potentially wider range of probiotics.Sauerkraut’s simplicity makes it accessible and ...