Kriya Yoga is a science that uses the flow of breaths to oxygenate the body and make it fit for meditation. Signifying action, kriya yoga is a meditation technique of energy control, also called ...

Kunjal Kriya may ease acidity but carries risks; natural detox via hydration, diet, and sleep is safer and more effective.

What is Sudarshan Kriya Yoga? Yoga is known for its varied health benefits from losing weight to easing pain and even treating some illnesses. In the series of beneficial yoga exercises Sudarshan ...

Rajinikanth’s deep spiritual practice through Kriya Yoga reflects inner calm, much like traditional yogic meditation. Image Source : Pexels/Instagram@kriyayogaguru New Delhi: The phrase "larger than ...

This form of yoga is said to be good for harmonising body and mind Hatha Yoga is based on a thorough study of the body’s mechanics, and it incorporates yogic postures, or yogasanas, to help the system ...

Kriya Yoga's simplified techniques cause no hardships or austerities, and were developed for householders as well as for monks. Kriya Yoga is non-sectarian. Its simplified techniques cause no ...

Add articles to your saved list and come back to them any time. It has been more than 50 years since the West began its love affair with yoga. There are now thousands of yoga studios all over ...