Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of protein ...

Just in case there was not enough fear and misinformation about food, the latest restrictive fad sent to cure us of all ills is the lectin-free diet. Lectins, a family of proteins found in many foods, ...

Move over, gluten. There’s a new something that could be the cause of all of your wellness woes: Lectins. That’s prompted a lot of people to cut out foods high in lectins from their diet (including ...