Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of protein ...

Unlike other dietary interventions with hard-to-pin-down origins, the lectin-free diet craze can be sourced to one person: Steven Gundry, MD, a California-based cardiologist and heart surgeon who ...

In the diet world, a new buzzword is emerging: lectins. Have you heard of lectins? Ten years ago, you probably hadn't heard of gluten, either. Going "lectin-free" is primed to become the next big ...

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