Seasonal depression occurs when people feel sad or unlike their usual selves, usually when the seasons change. In most cases, seasonal depression symptoms start in the late fall or early winter and go ...

Like an estimated 5 percent or so of Americans, I have seasonal affective disorder, better known by its all-too-appropriate acronym, SAD. Seasonal depression, which can entail lethargy and lower moods ...

Add Yahoo as a preferred source to see more of our stories on Google. As the days grow colder and daylight becomes more scarce, some Americans are oversleeping, overeating, experiencing weight gain ...

Light box therapy can help treat circadian rhythm disorders and mood issues. The light in a light box should have an ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

Tips for beating the winter blues are as numerous as the December night is long. Light boxes, touted to "uplift people's spirits" and "improve mood and energy," offer one new-agey-seeming solution to ...

GREENSBORO, N.C. — Cooler temperatures and the end of daylight-saving time means shorter days and less sunlight. These adjustments can trigger Seasonal Affective Disorder more commonly known as SAD.

Add Yahoo as a preferred source to see more of our stories on Google. therapy-lights When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal ...