HOUSTON, TX, UNITED STATES, January 9, 2026 / EINPresswire.com / — ...
No matter the age, we often hear about the importance of eating right, exercising and getting enough vitamins and minerals to be healthy. However, the vast amount of information on what types of ...
Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.
Dr. Valter Longo is an Italian-American scientist and researcher—he’s currently a professor of gerontology and biological sciences and the director of the Longevity Institute at the University of ...
Scientists have long been exploring the link between diet and longevity, but in recent years research has skyrocketed. It’s arguably the biggest topic in the health sphere right now, with a constant ...
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The secret to eating like you live in a longevity hotspot is more in reach than you may have thought. Dan Buettner, a National Geographic fellow, the founder of Blue Zones LLC, and the author of The ...