Only 16% of fast food entrees are free of phosphorus-containing additives, a study found. They need to know how to identify phosphate additives on food labels. Clinicians attempt to control patients’ ...

Your bones support you, so you need to support them in return. But while calcium and vitamin D usually get all the credit for bone health, another essential mineral — phosphorus — tends to get left ...

Your kidneys are two small organs that sit in the lower back, but they play an extremely important role in keeping the body healthy. Every day, they work nonstop to filter waste and extra water from ...

When most of us think about getting enough vitamins and minerals, we usually think of the ones that get the most attention like vitamins A, C and D and minerals like magnesium, calcium, iron and zinc.

With all the protein craze and shorter meal times – many choose yogurts, dairy desserts, cheeses, and other dairy products to nourish themselves. But is too much dangerous?