You should limit sodium to less than 2,300 milligrams daily to decrease fluid retention and blood pressure. Eat no more than 800-1,000 milligrams of phosphorus daily to prevent bone and heart ...

Only 16% of fast food entrees are free of phosphorus-containing additives, a study found. They need to know how to identify phosphate additives on food labels. Clinicians attempt to control patients’ ...

With all the protein craze and shorter meal times – many choose yogurts, dairy desserts, cheeses, and other dairy products to nourish themselves. But is too much dangerous?