Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

The Portfolio Diet is a lesser-known but powerful regimen that has been clinically proven to significantly reduce cholesterol ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Millions of Americans have high cholesterol, which increases their risk of heart attack and stroke. Heart health experts say there are natural strategies that may help lower cholesterol. While these ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

A doctor reveals effective natural ways to lower cholesterol levels without relying on medication. From diet improvements and ...

Do you have high cholesterol? You’re not alone. The problem affects some 93 million Americans, according to Centers for Disease Control and Prevention (CDC), and has been linked to serious health ...

Heart experts from the British Heart Foundation have unveiled two foods that could match statins' effects to reduce cholesterol levels. Often dubbed the "silent killer," high cholesterol usually does ...

You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...