A Florida woman who follows a strict bodybuilding routine headed to her first machine at Crunch Fitness. When she asked the woman using it how many more ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

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There are many different kinds of gym-goer. Some people life their life for the endorphins, the buzz they get from working up a sweat. Others go to the gym to meet their goals, but find motivation a ...

From group fitness and kids’ programs to personal training and unique equipment, Crunch Austin Peay provides a lively, supportive space for every fitness level. Driver jumps raised bridge during ...