Call it what you will: beer belly, love handles, gut, spare tire, or anything else. Whatever the words, they're all referring to the same thing: belly fat, which is one of the most common types of fat ...

Call it what you will: beer belly, love handles, gut, spare tire, or anything else. Whatever the words, they’re all referring to the same thing: belly fat, which is one of the most common types of fat ...

This common bodybuilder gut issue can be a preventable one. While some men can be lean and have a ripped six-pack onstage or in the gym, others may have a distended gut that sticks out like a sore ...

The average Indian plate is 70% carbs and barely 10% protein. With that ratio, even a "skinny" guy ends up storing fat—right where it shows the most: the belly. Eight hours at a desk, two in traffic, ...