Mischa Bongers is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy Clinical ...
If you thought Kegel exercises were just for women, think again. Kegel exercises are hugely important for men too. Kegel exercises for men help to strengthen the pelvic floor muscles (that sit at the ...
(Reuters Health) - Middle-aged men who are sedentary much of the day and don't get a lot of exercise are more likely to develop bladder and urinary tract symptoms than their peers who sit less, a ...
Overactive bladder might seem like a barrier to exercise. But by choosing appropriate activities and taking precautions, you can stay active while living with this condition. Life with overactive ...
Lower urinary tract symptoms (LUTS) caused by bladder outlet obstruction in men are conventionally treated by 5α-reductase inhibitors, α1-blockers or phytotherapy. Observations that phosphodiesterase ...
Lowering nocturnal urine production and enabling patients to void consistently at capacity may ease nocturia in men with low bladder capacity. Common behavioral therapies appear to ease nocturia in ...