A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

The term “depression” has evolved significantly over time, reflecting the changing ways in which society understands and describes this complex condition. From the ancient concept of “black bile” in ...

Diagnoses of depression, one of the most common mental disorders, increased by nearly 50% between 1990 and 2017, according to ...

The study identifies 28 key criteria for assessing depression apps, emphasizing safety and clinical validity to enhance ...

Depression affects people of all ages, but its prevalence increases with age. Physical or chronic illness, bereavement, social isolation and loneliness, sleep problems, and dementia are some of the ...

This practical and compassionate handbook is perfectly suited to individuals living with depression: in accessible language, it offers firm, specific advice and quick cognitive tests and ...

It’s not always possible to avoid depression triggers, but it can be managed. The uncertainty and stress associated with these changes can be overwhelming. Coping strategies include maintaining a ...

Do you know a friend or loved one who suffers from fear, anxiety and depression and do not know what to do to help them? It can be frustrating to watch someone you know struggle with their mental ...

It is fairly common for people to experience symptoms of depression after they retire. Keeping active, maintaining a social circle, and seeking professional help can help manage those symptoms.

Depression and being overweight are significant issues that affect millions of people worldwide. Each condition alone can be challenging, but when combined, they often lead to a vicious cycle that ...