NEW YORK -- In some cases, experts say stress can help keep you sharp and motivated. But over an extended period of time, it may affect your health, job performance, and even your ability to manage ...

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while hustling through the 21st century: stress. For many, stress and weight gain go ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Cut work stress with simple routines like time blocking, ...

April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Managing stress is an essential component of a healthy lifestyle. Knowing how to manage ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Heart disease is the leading cause of death in the United States – 1 in 5 people die from it each year, even though it is largely preventable. Research shows that many Americans will likely develop ...

When stress levels rise for Katy resident Cindy Crump, her body lets her know. The 58-year-old has ulcerative colitis, and whenever grief or anxiety enter the picture, her symptoms can worsen or ...

Feeling overwhelmed about your financial future? Consider these strategies to help improve your financial wellness and reduce stress.

We can all agree that while parenting is one of the most rewarding roles, it is quite demanding. It is one role that involves juggling responsibilities while trying to meet your child or children's ...

Between shopping, hosting events, and even attending them, the holidays can be stressful. A great way to combat that stress is coming up with a plan. Event and time management experts reveal how to ...

OF CHEER, BUT THE HOLIDAYS CAN ALSO BRING ON SEVERAL DIFFERENT EMOTIONS AND FEELINGS. I SPOKE WITH A LOCAL MENTAL HEALTH EXPERT ABOUT WAYS TO FIND PEACE AND CALM IN THE HOLIDAY RUSH. IT SHOULD BE A ...