We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while hustling through the 21st century: stress. For many, stress and weight gain go ...

Feeling overwhelmed about your financial future? Consider these strategies to help improve your financial wellness and reduce stress.

NEW YORK -- In some cases, experts say stress can help keep you sharp and motivated. But over an extended period of time, it may affect your health, job performance, and even your ability to manage ...

When stress levels rise for Katy resident Cindy Crump, her body lets her know. The 58-year-old has ulcerative colitis, and whenever grief or anxiety enter the picture, her symptoms can worsen or ...

(WXYZ) — In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month ...

Daily Tips for, Managing Stress, and Reducing Anxiety. Lifehack recently offered readers some tips on how to stop feeling anxious and regain peace of mind. . Here are four things they suggest:. 1.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

OF CHEER, BUT THE HOLIDAYS CAN ALSO BRING ON SEVERAL DIFFERENT EMOTIONS AND FEELINGS. I SPOKE WITH A LOCAL MENTAL HEALTH EXPERT ABOUT WAYS TO FIND PEACE AND CALM IN THE HOLIDAY RUSH. IT SHOULD BE A ...

We can all agree that while parenting is one of the most rewarding roles, it is quite demanding. It is one role that involves juggling responsibilities while trying to meet your child or children's ...

STORMTEAM 5, I’M METEOROLOGIST KELLY ANN CICALESE. TIME FOR FIVE ON YOUR MENTAL HEALTH THIS SATURDAY MORNING. STRESSED OUT ABOUT SCHOOLWORK. WE KNOW THE KIDS CAN GET OVERWHELMED WITH THE PAPERS AND ...

The holidays are here and many are feeling the pressure of expectations and will see family they may not get along with.There are ways to manage stress with these easy tips from Gary and Tracy Dumas, ...