When creating mandalas out of nature, you are consciously balancing your energy and centering your mind so you can focus on your meditation practice. Just as a bouquet of flowers is meant to brighten ...

This week in Art Assessment & Diagnosis, second-year students participated in a guided mandala-making session led by faculty member Stephanie Condra MPS, ATR-BC, LCAT, based on the book Creating ...

Did you know that Mandala art is used as an aid to meditation? Here’s how well-known artist Mayank Aggarwal practises the art via webinars during the lockdown. The talented artist tells us why Mandala ...

Into mindfulness? Try creating a mandala. Mandala is a Sanskrit word meaning circle; the symbol is part of spiritual traditions and religions that include Hinduism and Buddhism. Something special ...

When visiting a stretch of Pacific coastline, there's a ritual that I often partake in. Sourcing whatever materials are available on the beach—seaweed, shells, rocks, feathers—I create the form of a ...

Not only are mandalas beautiful on both men and women, they have deep-rooted meanings. One of the best parts about Mandala tattoos is their versatility. Mandalas, geometric designs that represent the ...

As stone mandala workshops are intended for those who want to clear their minds and enter a state of calm, it’s fitting that the workshop began with a meditation and breathing exercise. A stone ...