The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...

Before you start running outdoors this spring, use these tips as a checklist so you’re not taken aback when unpredictable ...

When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...

For female-bodied distance runners, specifically, it’s a good idea to get checked for anemia—as this can impact heart health ...

NEW YORK (WABC) -- This time of year is considered the racing season for people who run - from Thanksgiving Day 5K's to the New York City Marathon. Eyewitness News reporter Kristin Thorne met with an ...

Marathon Training Plan for Peak Performance: Diet, Gear and Strategy Tips: By Preeti Das Preparing for a marathon feels exciting and intimidating at the same time, especially for anyone attempting ...

There’s a lot to love about fall running. You’ve got crisp-but-not-cold weather and technicolor foliage. The leaves are perfectly crunchy beneath your feet, and a postrun mug of hot apple cider never ...

If you’re thinking about running a marathon or any race, Dr. Paul Glowacki of Nordic Performance Physical Therapy has some advice to keep your training on track. “It can be overwhelming. It’s a ...

You’ve put in the miles and trained hard for Sunday’s Austin Marathon. You’re fit and ready. But to run your best, you need to know the course and have a pre-race strategy. Kelsey Bruce won the 2022 ...