Cycling is a sport built upon repetitive movement, with extended periods of time spent in the same position, turning the pedals 90 revolutions per minute (rpm) for hours on end. The term 'death by a ...

Changing to a new sport is as much a shift for the body as it is for the different kit and tech you need to invest in. Transitioning from running to road biking involved getting a shiny new machine, ...

Slogging through a workout on an indoor bike can be brutal. I've spent far too many hours peddling away while staring at the ...

As has been the case with many jurisdictions, the start of the pandemic saw an explosion in interest in cycling in my own city, with extensive road closures in favour of cyclists and non-motorized ...

While it's very important to have a properly fitting bicycle, not all bike store employees have the time or expertise to manually perform a full bike-fit session with each customer. That's where the ...

As we progress into our 40s, 50s, 60s, and beyond as cyclists, we may start to notice some changes. For example, a bike fit that felt great at age 43 may feel a little too aggressive at age 62, ...