With a myriad of health effects, thyme extract may seem like a magic medicinal ingredient. Its biologically active ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Amy Mackelden is a freelance writer living with multiple sclerosis, ADHD, PCOS and anxiety. She's written about health and wellness for Healthline, The Paper Gown, SingleCare, the MS Society and ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Curry leaves, known locally as kadi patta, are a staple in Indian kitchens, but their uses extend far beyond flavour. Indigenous to India and Southeast Asia, Murraya koenigii (the curry leaf tree) has ...

"Amla, the powerhouse of nature for inner balance and vitality," â as described by the Ministry of AYUSH, reflects the revered status this humble fruit holds in India's traditional health systems.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...