Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. So ...

Hi, I'm Susan, and I welcome you wherever you are at in your life. I work holistically, and can help you to accept yourself with less judgment, learn new methods to find safety and calm within, work ...

Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Psychotherapist Nicole ...

The mind-body connection is a fundamental concept of holistic healing. It is the idea that our mental and emotional states have a direct impact on our physical health. When we experience stress, ...

You’ve done the research, tried the tools, and worked hard to feel better—but your body, mind or relationship still aren’t cooperating. You’re insightful, creative and often the one others turn to for ...

PHOENIX - Step inside Mind 2 Body Healing where we meet Dr. Kylee Austin and Dr. Tara Sullivan. "Mind 2 Body Healing is a pelvic floor physical therapy clinic," said Dr. Austin. Dr. Austin is a mom of ...

Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking deeper ...

“Working with spirits is once again regaining popularity across the mind-body-spirit world, from ghost hunting and the paranormal to connecting with spirit guides, angels, or your ancestors for peace ...

BIRMINGHAM, AL, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Alsana’s Birmingham campus continues to expand its ...

There are moments when the body feels tired without reason, the mind refuses to slow down, and the soul feels strangely heavy ...

ASHLAND Therapist duo Liz Fultz and Jennifer Lewis have joined together to provide mental health services aimed at connecting the mind with the body to overcome a wide variety of personal challenges.