All the Latest Game Footage and Images from Brain Age: Concentration Training Brain Age is back with all-new devilishly difficult brain-training exercises designed by world-famous brain researcher Dr.

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Health experts will wax lyrical about fitness' impressive physical impact, but its effect on the brain and subsequent benefits for cognitive function and mental health can't be overstated, either.

The 5-4-3-2-1 Exercise is a quick way to dispel anxiety. It is nothing more than a concentration exercise. When using it, you focus on non-threatening things around you. Doing that pushes ...

We often think of exercise as a way to maintain weight or muscles, but its benefits for our mind are simply spectacular. Can you imagine reducing stress and feeling happier with every move? It's ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which are essential for a healthy brain. You don’t need extreme workouts or ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute exercise. Fun practices, such as '5-4-3-2-1' focus resets, soothing balloon ...