Barefoot running does more than strengthen your body. It forces you to slow down, stay present, and reset your mind, creating ...

BLOOM (TAMPA) – Psychiatrist Dr. Hector Rodriguez recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to discuss one of the most powerful yet often ...

Mindfulness training may help college students tame a wandering mind, new research hints. University of Miami students who participated in brief mindfulness training (MT) during an academic semester ...

Alphabeats EEG Focus Trainer - $15.99 (Monthly), $149 (Annual), Brainbit Headband $499 The Alphabeats EEG Focus Trainer uses proprietary neurofeedback technology and a specialized app to help users ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...

Queen Mary University of London provides funding as a member of The Conversation UK. A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a ...

Neuro Energizer Reviews 2025: Doctors Reveal How Gamma-Wave Neuro Stimulation and Brain Nutrient Synergy Are Transforming Focus, Memory & Cognitive Energy Naturally DENVER, CO / ACCESS Newswire / ...