Mohonk Mountain House has strong mindfullness programming. In today's fast-paced world, stress has become a constant companion for many people. The incessant connectivity and demands of daily life can ...

A project shows how implementing an evidence-based mindfulness program in a summer camp setting decreases emotional distress in school age children and empowers campers and counselors alike - ...

It’s 7:50 a.m. on a Friday in a fourth-grade classroom at Crockett Elementary School in Phoenix, Arizona. The students are quiet and focused, working on their “Zen Tangles,” a mindfulness-based art ...

Mindfulness has been shown to reduce stress, anxiety and loneliness. And it benefits school kids too. One elementary school in Florida is using a daily mindfulness program with great success. Would ...

Object We investigated the impact of a school-based 9-week mindfulness program vs. active control program (relaxation) and inactive control group on children’s self-reported Health-Related Quality of ...

As experts nationwide point to a mental health crisis among teens and young adults, a pilot program teaching mindfulness and coping techniques to students at the University of Washington has helped ...

A small group of sixth-graders filtered into socially distanced seats on a recent Wednesday in a classroom at Pleasant Hills Middle School - a room whose very design indicated that this would be a ...

Please provide your email address to receive an email when new articles are posted on . Mean opioid craving was reduced by 67% in the mindfulness-based intervention. Anxiety was also significantly ...

The mindfulness program at an Ohio-based medical center has been expanded to include short videos for healthcare workers during the coronavirus pandemic. A mindfulness program for healthcare workers ...