With the transition to remote study and working and stay-at-home orders that have limited social contact, the COVID-19 pandemic has been stressful for many. Several resources are available to help ...

Clips and full-session videos from Mindfulness & Well-Being at Work, a day-long event that featured top scientists, workplace leaders, and mindfulness teachers. A Q&A with Greater Good's own Jason ...

Clips and full-session videos from Mindfulness & Well-Being at Work, a day-long event that featured top scientists, workplace leaders, and mindfulness teachers. In this video from our Bridging ...

According to a recent UC-Davis report, mindfulness training triples students’ ability to focus and participate in class activities. In recent years, this sort of validating research has helped push ...

A student in New York City practices emotional awareness after completing an online guided meditation video for kids. Credit: Sarah Garland / The Hechinger Report The Hechinger Report covers one topic ...