Valerie Zeko emerged from 28 years of debilitating depression after participating in a groundbreaking trial at Stanford, ...

The days are getting shorter and darker as winter approaches, which can be a blow to mental health for many Americans. About 5% of U.S. adults suffer from seasonal affective disorder, also known as ...

If you’ve ever noticed how your mood lifts on a sunny morning or how gloomy days can make you feel dull, you already understand a bit about how light affects our minds. Our bodies depend on light not ...

Depression can affect people at any hour of the day, but mornings can be particularly difficult. Lots of people struggle to get themselves motivated and moving in the morning, but the symptoms of ...

At Acadiana Treatment Center, we believe that residential treatment can help people who have mental health concerns like depression experience improved health and well-being. Young women ages 12-17 ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...