Waking up can be one of the more challenging parts of your day. If you usually have to set five or 10 alarms or have a hard time dragging yourself out of bed, it might be time for a little morning ...

These podcasts can help you light the spark that you need to achieve your biggest (and smallest!) goals and find your happiness. Getting motivated is one of those things that’s way easier to talk ...

(WBNG)-- Binghamton Native Brock Zevan is doing his part to make sure people are starting their day off right with a daily dose of motivation. With mental health concerns impacting more people than ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK — Mel Robbins is back for ...

Starting your morning with a positive thought can completely change how your day unfolds. A few inspiring words can lift your mood, spark your motivation, and remind you that every new sunrise brings ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Mel Robbins, host of `The Mel Robbins Show,` ...

Thoughts become things, and as entrepreneurs and leaders, it is especially important that we remember to pay attention to our thoughts every day and motivational quotes are a great way of doing this.

RICHMOND, Va. -- Sometimes things need a hard reset, whether it’s your phone, clock or computer. You can add your mind to that list. Your attitude is a little thing that can make a big difference.

RICHMOND, Va. -- For many people, Monday morning can be a stressful part of the week. Maybe your to-do list is extra long or your expectations for the week are at an all-time high. Virginia This ...