If you’re someone who doesn’t poop regularly, there are several changes to your diet you can make to promote a proper No. 2. For example, ensuring that you’re eating enough food in general, getting ...

For softer stool that’s easier to pass, try this sorbitol-rich drink. Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning ...