It may be The Rock's birthday but he wants to treat you. On Monday, Dwayne Johnson announced the release of the Rock Clock, a free mobile app and motivational alarm clock and the latest offering from ...

There's absolutely no way you'll tap the snooze button for a few extra winks if you use the Alarmy alarm clock app. You'll have to get up to turn off the alarm. Alarmy calls itself a "motivational ...

Motivation isn’t just a feeling—it’s a pattern. A pattern of behavior, of habits, of choosing again and again to pursue something that matters. Too often we confuse motivation with external forces: ...

Dwayne ‘The Rock’ Johnson seems to be a pretty motivational guy, not least because he’s twice the size of a normal human being, and most of us would do exactly what he said, no questions asked. It’s ...

Now that kids are either back in school or heading there soon, families are ditching the summer chill and getting back into the swing of things with routines. That can be a challenge if you’re kids ...