Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens Listen to this podcast on ...
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Readers of this blog will certainly know that I understand procrastination to be a problem of self-regulation. In fact, in the research literature, procrastination is seen as the quintessential ...
Readers of this blog will certainly know that I understand procrastination to be a problem of self-regulation. In fact, in the research literature, procrastination is seen as the quintessential ...
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Recorded live at the Cheltenham Science Festival, Claudia discusses procrastination, why we do it and some of the best ways to motivate ourselves to achieve our goals Show more In a special programme ...
In a special programme recorded live at the Cheltenham Science Festival, Health Check explores the psychology of motivation, and its enemy: procrastination. Why do we do it? Neuroscientists have found ...
Chrome: Motivation is a Chrome extension that shows your life ticking away. It works as a slightly morbid reminder that time spent procrastinating online amounts to time wasted. There are lots of anti ...
You have enough enemies when it comes to getting things done—having your own brain plotting against you is just unfair. Hone up on a few strategies, thought exercises, and habits that get you past ...