Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...
Picking up supplements at the drug store is easy. Here's how to know whether you should. (Getty Images) Taking a multivitamin or other supplements may seem like an easy way to improve your health. But ...
Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...
It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?
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11 Foods Highest in Vitamin D
The sun isn't the only source of vitamin D. Foods like eggs and fortified milks can provide the nutrient, supporting bone density and immune function.
Scientists have uncovered a troubling role for a vitamin A byproduct in cancer, which appears to help tumours slip past the ...
Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...
A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...
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Vitamin B12 and D3 deficiencies could lead to serious health issues, experts warn
Vitamin D3 and B12 deficiencies are often ignored but can affect bones, nerves, immunity, and energy. A doctor explains why ...
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