If you're interested in expanding your bean scene, look no further than the mung bean, also referred to as the green gram, maash, or moong (among other names). A plant species in the legume family, ...

Commonly eaten in China and India, these beans have a tender texture and a sweet flavor. Sure, they're high in potassium, iron, and fiber, but they're also 24 percent protein. What's more, unlike many ...

Black beans boast high levels of magnesium and folate, two essential nutrients. “Compared to other beans, regular consumption ...

But even though your pantry may already be fully stocked with the usual legume culprits—say, a can of chickpeas or black beans, and we’re so glad about that—why stop there? If you're looking to step ...

Why Choose Mung Bean Sprouts for Breakfast? If you're on a weight loss journey and seeking a light yet nutritious breakfast option, mung bean sprouts are an excellent choice. These sprouts are packed ...

Dietetic intern Manveen Sethi shares a Mung bean pancake recipe, perfect for breakfast, and it can also be an accompaniment to other meals or a curry. These highly nutritious pancakes are tasty and ...

A SOURCE of plant-based protein, mung beans are a staple in vegetarian cooking. In Malaysia, mung beans are commonly used by the Malay, Indian and Chinese communities to produce a variety of sweet or ...

Stepping into a big box grocery store, it’s easy to think that all produce grows all year round—but that’s hardly the case. In this series, we’ll highlight one in-season produce pick a week. Nutrition ...