COLUMBUS, Ohio – Researchers at The Ohio State University have fabricated the first wearable sensor designed to detect and monitor muscle atrophy. A condition involving the loss of skeletal muscle ...

Running engages your core and the muscles of your hips, glutes, quadriceps, hamstrings, and calves. The degree of engagement depends on your speed and terrain. Share on Pinterest While running is a ...

You’re putting in the work, logging the miles, and lifting weights in the gym. But if it feels like your muscles aren’t actually getting stronger, you might be missing some signs you’re burning ...

Register Now: The world’s largest running event returns for its 13th edition, uniting runners and wheelchair-users worldwide with one goal: to help find a cure for spinal cord injury. Strength ...

Lumo, the makers of the Lumo Run smart shorts and leggings, has decided to launch a standalone sensor that will work with any pair of shorts and deliver the very same data. The washing ...

Strengthening the key muscles used during running will improve your technique, reduce your risk of injury and improve your performance. Strength training - the secret to good running What muscles ...