For many of us, the day begins and ends with a shower. It's a simple, daily ritual that helps us wake up and wash away the day's stress. But an age-old question remains: what's the best time to shower ...

Every morning, after hitting snooze multiple times, 60% of Americans jump out of their beds and stumble lazily to their bathrooms to shower. The first few droplets of water feel bitterly cold but then ...