It is mid-morning at a former garage off Eldoret-Kisumu road in the Pioneer area, and a wide path leads you to a registration desk. The parking is ample, and people, the majority visibly overweight, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest ...

As people look for low-cost, high reward summer fun, social saunas are reporting a boom in popularity.

It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised me when I first started using infrared saunas back in 2012: a single 30-minute ...

EDITOR’S NOTE: If you have any health issues, you should consult your doctor before using a sauna. For some, the idea of sweating among semi-naked strangers in a small wooden box as hot as 100 degrees ...

In North America alone, saunas make up a multi-million-dollar market with a 2024 revenue estimated at $250.8 million, according to Grand View Research. The research firm also projects the sector to ...