If you’re within the last few months of your pregnancy, you might be in the process of creating your birth plan. A birth plan is a list of your wishes for the childbirth experience that can include ...

Birthing and peanut exercise balls are two non-pharmacologic interventions that are frequently used during labor. Although midwives and nurses have been using birthing and peanut balls during labor ...

In a recent study published in the journal PLOS ONE, researchers explore the utility of virtual reality (VR) as a non-pharmacological intervention in managing labor pain and anxiety. Study: ‘Giving ...